Their Philosophy


Based on the unique teaching models developed by their founder, Tony Abbatine, FROZEN ROPES is not just a facility, it's a philosophy.

Their Experience


There are not many sources in the baseball and softball world that can include five Major League Baseball teams, dozens of college baseball and softball programs and Team USA as clients.

Their Instruction


From their industry leading Visual Mechanics, Rock Fit Strength Training, to their Weapons of Mental Dominance workshops, their teaching goes beyond the play of the game.

Baseball America Articles


Frozen Ropes founder, Tony Abbatine, is a featured columnist in Baseball America.  Each article he takes on the hottest topics in player development.

On the Verge Articles


Tony Abbatine's personal blog, "On the Verge", is a Player Development and Coaching Excellent Series.

Frozen Ropes in Action!


Their YouTube channel is a great way to learn more about Frozen Ropes and the classes and instruction they offer.